Our usual Half Term Meet up at Parc Play! It's one of the best soft play type places, in our opinion, around. We will have a cabin where we can dump our stuff and hopefully have a natter aswell. Free entry, just let us know that you are coming and how many children.
Even if you've never been to a SPW event or are a newbie then this will be a great way to meet up.
DATES: 8th, 15th, 22nd and 29th March. 5th and 12th April.
Wellbeing Workshops are a Big Lottery Funded Project where we bring single parents together to create a compassionate, motivating, thought provoking and positive approach to how we discuss and tackle mental health. A single parents our mental health and everything surrounding it that we have to deal with on a daily basis affects us.
Are you struggling with your mental health, relationships, your confidence and finding it difficult to know where to begin with it all? Then this proactive, thought provoking, 6 week workshops are for you. There are lot sof opportunities for light bulb moments and these sessions are tailored completely to single parents.
''The first ramble I went to straight away I met some other single parents and the boys had a great time. Being part of the group has been a life-line for me. When you are a single parent – I’ve got lots of friends in couples that have children, but on a weekend they want to be with their families, partners, husbands – so you’re left on your own on a weekend, there’s never anything to do, everything is run in the week – so in that sense SPW has been a life-line”
“Everybody brought something different to the group – you were allowed to be yourself. It was really helpful for lots of reasons, for example, it was nice to be in a similar situation with others, the course was well structured and in a safe environment. The topics were relevant and we were given tools that focused on our mental health such as dealing with stress or difficult relationships – looking after yourself.”