Winners of last years Mental Health and Wellbeing Awards, Angela from Cardiff Wellbeing Support Services chats to us about what they can offer single parents in Cardiff.

After being faced with poor mental health and the loss of a friend, Jaylo launched Many Downs Time To Get Up - a suicide prevention service aiming to support those struggling with their mental health. He chats to us about the vision behind Many Downs Time To Get Up as well as the benefits of spending time with animals on your mental health.

Linda tells us about Gobaith Clothing Project and their work to get sustainable, suitable clothing to those experiencing financial difficulty in South Wales through their motto of Hope and Dignity.

We chat with Helene Pello from the Cathays Community Centre about their Aubegine Cafe, Community Fridge and upcomig Maitland Festival a celebration of arts, dance and music for the local community.  

We’ve been chatting with the Wise Group and their expert heat advisors are available for you to chat with about your energy use and how to save money on your bills. We also have ten areas and tips you can use to help lower those monthly bills.

TPAS Cymru talks to us about the white paper on Adequate housing, fair rents and affordability and how we as single parents can have a say and make a difference.

Natalie Coombs, Lead service manager talks to us about Platfform, a mental health and social change charity and it’s work on the Power Up Project - providing frontline wellbeing support to young people experiencing challenges with their mental health.

Anne-Marie, Wales Development Manager talks to us about Plan International, a global children’s charity striving for a fairer world, their recent project Champions of Wales building a network of champions of equality in their communities and how they’re tackling gender based violence.

Gass talks to us about Afrizon Bespoke Service, an organisation providing information and community support for childcare and batch cooking for families and how offering respite to families in need can make a difference.