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Llesiant Rhieni Sengl

Edrych ar rieni sengl mewn modd tosturiol a chadarnhaol sy'n grymuso

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Digwyddiadau

Ymunwch â digwyddiadau a gynhelir gan rieni sengl, o gerdded ar gyfer llesiant, dysgu sut i drin eich car i nosweithiau allan.

Tystebau

''The first ramble I went to straight away I met some other single parents and the boys had a great time. Being part of the group has been a life-line for me. When you are a single parent – I’ve got lots of friends in couples that have children, but on a weekend they want to be with their families, partners, husbands – so you’re left on your own on a weekend, there’s never anything to do, everything is run in the week – so in that sense SPW has been a life-line” 

“Everybody brought something different to the group – you were allowed to be yourself. It was really helpful for lots of reasons, for example, it was nice to be in a similar situation with others, the course was well structured and in a safe environment. The topics were relevant and we were given tools that focused on our mental health such as dealing with stress or difficult relationships – looking after yourself.”