Created by Heather, a talented member of our Youth Action Academy.
This mini zine is designed to support your mental wellbeing, with real tips, reflections, and resources from young people, for young people. And the best part? We’ll post it to you – completely free!
📬 Order your copy today and we’ll send it straight to your door.
What’s inside:
🌱 Understanding Mental Wellbeing
🛁 Self-Care Foundations
💡 Everyday Self-Care Tips
🔁 How to Sustain Your Mental Wellbeing
💬 Quotes & Insights from the Community
🛑 Creating Safe Spaces + Tips
✅ Checklists & Practical Exercises
🤝 Staying Involved & Connected
🚨 Where to Get Help When You Need It
Whether you're looking for support, inspiration, or just a little boost – this zine is for you.
Suitable for 12+
Request your free copy now funded by The National Lottery Community Fund.
These zines are free but if you’d like to make a donation you can here: https://www.singleparentswellbeing.com/donate
Created by Heather, a talented member of our Youth Action Academy.
This mini zine is designed to support your mental wellbeing, with real tips, reflections, and resources from young people, for young people. And the best part? We’ll post it to you – completely free!
📬 Order your copy today and we’ll send it straight to your door.
What’s inside:
🌱 Understanding Mental Wellbeing
🛁 Self-Care Foundations
💡 Everyday Self-Care Tips
🔁 How to Sustain Your Mental Wellbeing
💬 Quotes & Insights from the Community
🛑 Creating Safe Spaces + Tips
✅ Checklists & Practical Exercises
🤝 Staying Involved & Connected
🚨 Where to Get Help When You Need It
Whether you're looking for support, inspiration, or just a little boost – this zine is for you.
Suitable for 12+
Request your free copy now funded by The National Lottery Community Fund.
These zines are free but if you’d like to make a donation you can here: https://www.singleparentswellbeing.com/donate