Rachel Brydon, Director at Single Parents Wellbeing, shares what the first six months of single parenthood really taught her - and the advice she wishes someone had given her at the start.

SPW Director, Rachel Brydon talks to us about the Stigma facing Single Parents and the revelation she has had recently while working to raise awareness, support organisations and launch a huge fundraising campaign.

Join us in celebrating Single Parents Day!
Despite 1 in 4 UK families being led by a single parent, single parent families are often overlooked or misunderstood. Today, our community is celebrating the love, resilience and strength of single parents while challenging the unfair stigma they face. Our #SingleParentCommunity Campaign includes organisations across the UK and Ireland, supporting and advocating for single parents. Together, we can celebrate, connect and challenge stigma this Single Parents Day 2026.

Talia chatted with some of our Young People and their parents to see how folks in our community are spending their Christmas Day.

Among these, we share some of the difficult things we are anticipating, mixed with some of the brighter/more heart warming things we are grateful for!

Whatever your Christmas day is looking like this year, we hope you know you are not alone and that you can create your own unique, wonderful way of doing things! 

Even before this pandemic research consistently showed that single parents are likely to experience loneliness and isolation. Loneliness and isolations has always been a big issue for single parents and something that is brought up over and over again with SPW members.