After being faced with poor mental health and the loss of a friend, Jaylo launched Many Downs Time To Get Up - a suicide prevention service aiming to support those struggling with their mental health. He chats to us about the vision behind Many Downs Time To Get Up as well as the benefits of spending time with animals on your mental health.

“All of the young people were really engaged and seemed too really enjoy themselves.” The Main Themes from our Mental Health Manifesto Project from Jan-March 2025

As single parents, we understand that transitions between two homes can be challenging for children. Many parents in our community have shared their experiences of supporting their children through big emotions when they return from their other parent’s house. Here are some tried-and-tested tips from parents like you, to help children feel supported, safe, and settled during these times.

Linda tells us about Gobaith Clothing Project and their work to get sustainable, suitable clothing to those experiencing financial difficulty in South Wales through their motto of Hope and Dignity.

This Pride Month we chatted with Toni at GoodVibes about the events and support they offer young people in the LGBTQIA+ Community in Swansea.

Following a fabulous information session with Clare at The Multiply Project we chatted about what The Multiply Project offers and how our community can benefit from their courses.

We chat with Helene Pello from the Cathays Community Centre about their Aubegine Cafe, Community Fridge and upcomig Maitland Festival a celebration of arts, dance and music for the local community.  

Welcoming someone to an event might seem like a small thing, but for someone new, it can change everything. A smile, a friendly face, and a warm hello can make the difference between feeling anxious and feeling like they belong.

SPW wants to thank and value volunteers by offering both rewards and personal thanks. Each part of the programme gives different ways to celebrate and support what volunteers do. Everything has been planned together with single parent volunteers.

In honour of Pride this month, James Lindsay (our Youth Action Academy member)  has written an informative blog covering the history and reasons why millions of people around the world stand with people in Pride. 

This Pride Month and ahead of School Diversity Week we speak with Lily from Just Like Us about the incredible resources and services they have for parents, carers, schools and young people.

Coproduction is a way of working where power is shared, people are heard, and decisions are made together, not handed down.

In this blog we explore what meaningful coproduction really looks like. Here are some insights that go beyond buzzwords to address the reality of working with communities.

We created an event co-produced with our young people purely to celebrate Intergenerational Week. The two suggestions were to have some form of competition involving games and the second was to provide a pamper session for those who wanted to relax and take time out.

This blog is to raise awareness of what children from single parent households need to thrive!  Our 2025 Youth Action Academy members (young people from single parent households age 16-24) have shared what they think a child living in a single parent household needs to go on to have a mentally healthy future. These were the 8 core themes running through all of their answers:

Connection with others with shared experience, emotional support, a safe, environment, clear communication, educational support, positive experiences, positive relationships and mental health support.

Inform and influence and build leadership skills.

If you’re interested in working with mental health, single parenting, or children and young people, plus work for a forward thinking, compassionate and empowering social enterprise then this is for you!

Champions 4 Change (C4C) is a youth-led volunteering opportunity for young people who want to make a difference in their community while building their own confidence, skills, and friendships.

Renting a home through a private landlord is a particularly important issue for single parents in the UK.

Read how properties are rented privately in the UK is being reformed, which is changing the rights that tenants have.

Ruth tells us about her daughter having an eating disorder at 12 and how Ruth became a part of her daughter’s recovery. Training as a coach and wanting to support other families and parents on their journey. Ruth talks about a Body Happy Wales and her plans to set up a charity.

“I’m going to ask my mum if I can come every week.”6 Main Themes from our Mental Health Manifesto Project from Oct- Dec 2024